Date(s) - 30/04/2023
16:00 - 17:00
Milda and Usha continue their gentle yoga practice upstairs in the church hall.
This will be structured into mini-sessions of four weeks of hour-long practice each time.
From those who are able, they would appreciate a contribution of 30 $ for each four-week commitment.
Visitors who want to drop by to see if they like this low-stress yoga are welcome.
To find out more about exact dates or other questions, use the Comment section or phone Milda at 514-296-9369.
In the Spring, the yoga sessions may continue outdoors at Pine Beach Park, to be confirmed.