Milda continues her gentle yoga practice on-line with Zoom in bad weather or in Pine Beach Park in good weather.
She offers mini-sessions of four weeks of hour-long practice each time. Saturdays 4 to 5 pm.
From those who are able, she would appreciate a contribution of 25 $ for each four-week commitment.
Visitors who want to drop in to see if they like this low-stress yoga are welcome.
If you haven’t received an email from Milda about the up-coming Pine Beach session, please phone her at 514-296-9369 or fill in the Comment section below.
To obtain the Zoom link, please put your name, email and phone number in the Comment section below.
And if you have any other questions, again use the Comment section or phone Milda at 514-296-9369.